80s workout outfit

Probably the most iconic look of 80s workout clothes were spandex. Women were particularly drawn to spandex fashion as it was a popular choice for aerobics classes which were all the rage during the 1980s. The material was tight fitting and also caused you to sweat a lot, which was ideal if you wanted to shed some pounds.

Even though most of the aforementioned workout clothing trends are no longer popular, we will still always remember the 1980s when workout fashion was over the top. The looks were fun and cool, and it’s just another thing we miss from the best decade ever. Workout gloves were the thing to wear if you really wanted to get in shape during the 80s. If someone wasn’t wearing workout gloves, you may have thought they didn’t care about their fitness enough. It was also acceptable to wear them with casual clothing even when people weren’t at the gym, but they were more popular with people who wore them to work out.

Vintage 1980er Workout T-Shirt Größe Groß

Overalls were considered a closet staple in ‘80s outfits women fashion. So obviously, it would be a disservice for me to not include an example on my list. If that’s not enough, add a wide belt that cinches at the higher waist and throw in a piece of chunky jewelry too. Stretched and cropped trousers, tights, and big printed pants were all bottoms that women in the 80s preferred. Boots were another obsession, so I guess it all started there. High-waisted anything seems like the fashion mantra of the 80s.

80s workout outfit ideas

If you’re looking for awesome ideas when it comes to 80s costumes, you could dress up as a roller girl. This Instagram photo by @stdskates shows us the perfect look. If you don’t want to spend money on this outfit, check out your parents’ or grandparents’ closet. They might be able to provide you with an old shirt from the 1980s! Then again, it’s still up to you if you also want to add white socks over the pants and some fancy running shoes to make it look like you walked straight out of an 80s movie.

Workout Costumes for Kids

★【Faux Necklace / Bracelet / Ring】- The necklace, ring and bracelet are made of stainless steel, which is durable. In addition, the golden and bright colors make it a perfect match for your hip-hop clothing, so that you can stand out in the crowd and release the brilliance. This puffy coat features a geometric pattern and the Marlboro logo on the bottom. Accentuated with light-wash jeans and a pair of white sneaks, it’s the perfect look to don during the spring season. Varsity and parachute jackets had a chokehold on mens ‘80s outfits.

Sure, you can show them some of your favorite movies from the decade, but there's got to be another way to get them involved with the greatest decade. Dressing them up in one of our 80s workout costumes gives your child the chance to wear those wild neon colors, just like the adults who actually lived through the 80s. Nothing screams "height of fashion" quite like the bright neon colors of the 80s! These days, it seems like workout wear is all about neutral colors…but if you're going to be moving your body, you want people to see your glorious moves. This tracksuit really makes you hard to miss when you get that blood pumping. If you're looking to skip the spandex for your 80s outfit, then a tracksuit might just be the thing that you've been looking for.

Men's Awesome 80s Track Suit Costume

In the 80 spotting these images on T-shirts and especially sweatshirts was something most kids bought. For the most 80s impact, wear a long blazer with a black knee length pencil skirt or pleated slacks and added wide shiny black belt. High heels are again a must for any professional office worker.

Whether it’s a dress or a romper like you see with this gem, add some shoes, white socks and an updo to finish off the look. This Instagram photo by @carla.dos.passos shows us a black party dress with a long V-line and sequin top. The 1980s high school prom and school dance outfits were layers of lace, taffeta, metallic, and sequins materials topped with big bows, puffy sleeves, and bubble skirts.

Womens Playboy 80s Workout Costume

The retro workout outfit is a blast to wear to any 80s party. If you don’t think you have the body to pull off a leotard you can wear a cut-off or cropped sweatshirt over a tank top with leggings, leg warmers, and a short skirt too. My daughter had fun picking out brightly colors plastic jewelry and a hair scrunchy for me. The rocker look can be a lot of fun for couples but because of all the leather it can add up quickly. This picture perfectly illustrates that idea for an 80s costume for women.

80s workout outfit ideas

Many rocker fashion trends borrowed pieces from the biker club. Men and women rode in all leather chaps over black or blue denim jeans, classic leather biker jackets, bright turtleneck shirts, and heavy biker boots. So, if you want to be the most fabulous person around this Halloween, then get inspired by this photo from @lakeh_deleigh of two kids with 80s costumes.

Hugely popular in the bodybuilding community, they were a fashion staple in the 80s amongst the hardcore training crowd. Usually armbands were paired with matching headbands though to give the impression that you were serious about your fitness .

80s workout outfit ideas

Today, you and I would think 10 times before we put on an outfit like this. But, back in the day, nothing was considered ‘incorrect’ when it came to fashion. Sure, there were rules, but people embraced change and eccentricity much more easily than we do today. So, if you are going to an 80s fancy dress or a show, this is a great option too.

Vintage 1980er pink und lila farbblockierte Windjacke, 80er Jahre Größe medium Windbreaker Jacke, 80er Trainingsjacke

If you take inspo from Dirty Dancing, Madonna, and Full House when searching for ‘80s outfit ideas, then you’re definitely on the right track. Vivid colors, patterns, and over-exaggerated silhouettes were embraced, so it’s not hard to understand why the ‘80s was a critical point in fashion history. But they are not new inventions, and definitely not a millennial thing. Wearing oversized T-shirts and tucking them in denims was a huge part of the punk rock culture back in the day. Overalls are one of the easiest ways to transform an outfit into a retro costume because they were a hit back then and continue to be. You can wear them with an off-shoulder top or a bold high-neck T-shirt if you want to be loud about it.

80s workout outfit ideas

While working on your outfit, don’t forget about the 80s accessories! You can wear a pair of spectacular vintage sunglasses to highlight your stylish attitude and make it look like you went back in time. It’s clear that the 80s is a time in history when people were over embracing pop culture. People would wear bright colors to look unique and express themselves through fashion. Like other costumes on this list, you should be especially careful when putting together an outfit that mimics David Bowie’s wardrobe. This 80s outfit is perfect for women who want to show off their curves in a trendy outfit.

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